The "Busy" Trap, article.
Busyness serves as a kind of existential reassurance, a hedge against emptiness; obviously your life cannot possibly be silly or trivial or meaningless if you are so busy, completely booked, in demand every hour of the day.
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Some people keep busy to avoid socialising. Reclusive types, or people with issues of self-confidence do the same. And finally, people trying to avoid contact with other people are often too polite to say they do not want to see certain people.
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